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Exercise Reduces Risk Factors for Diabetic

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  Exercise Reduces Risk Factors for Diabetic Exercise plays a pivotal role in mitigating the risk factors associated with diabetes. Predisposing factors for diabetes vary depending on the type, with Type 1 diabetes primarily influenced by genetic susceptibility, autoimmunity, viral infections, milk feeding, and environmental factors such as drugs and chemicals. Conversely, Type 2 diabetes is chiefly impacted by genetic predisposition, reduced physical activity, increased energy intake, obesity, fetal and neonatal malnutrition, aging, smoking, drugs, and oxidative stress. While factors like genetic susceptibility and age remain unmodifiable, lifestyle elements such as reduced physical activity, obesity, and smoking can be addressed through intervention. Among these modifiable factors, exercise emerges as a key intervention . Sedentary behavior is a detrimental lifestyle habit, yet it can be counteracted by fostering an active lifestyle, with exercise serving as an effective tool to ...