Different Exercise Prescriptions Regimens on Diabetes Treatment
Different Exercise Prescriptions Regimens on Diabetes Treatment 1.Excercise Type Based on current research findings, both aerobic exercise and resistance training are highly recommended for individuals with diabetes. Optimal exercise programs for type 2 diabetes patients typically prioritize aerobic activities. Combining aerobic exercise with resistance training yields superior glycemic control, particularly among individuals with poor glycemic management. Integrating resistance training into exercise routines results in enhanced metabolic improvements. While aerobic exercise offers benefits for overall metabolism, its impact on glucose tolerance and long-term glycemic control may be less pronounced. Nonetheless, a comprehensive exercise regimen comprising regular aerobic exercise and structured resistance training engages more muscle groups, fostering better participation in physical activity. For patients with diabetes, aerobic activities should involve moderate to low-intensity...