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 Scientificity and effectiveness of Exercise Treatment for Diabetic Exercise for patients with diabetes must be scientific, and patients are encouraged to engage in moderate-intensity exercise and below. On the one hand, high-intensity exercise promotes the secretion of insulin-antagonizing hormones, leading to a further increase in blood sugar; on the other hand, it also promotes an increase in plasma lipid peroxide, putting the body in a state of oxidative stress and aggravating the damage to original organ function; Moderate-intensity exercise and below can enable muscles to effectively utilize glucose and free fatty acids, which is beneficial to burning fat in the body. Mainly focus on aerobic exercise, which can be appropriately supplemented by resistance training, and the interval between exercises should not exceed 3 days. People with diabetes should engage in moderate-intensity aerobic exercise (40% to 70% of maximum heart rate) for at least 150 minutes per week. Patients ...

Indications and Contraindications of Exercise Treatment for Diabetic Safety means that reasonable exercise therapy improves glucose and lipid metabolism while avoiding cardiovascular events (angina pectoris attacks, sudden death, etc.), metabolic disorders, and bone, joint, and ligament injuries caused by inappropriate exercise methods or intensity. Therefore, the indications and contraindications for exercise treatment of diabetes must be strictly controlled. Indications for exercise treatment of diabetes can be divided into absolute indications and relative indications based on the presence or absence of complications and their severity. Absolute indications: Patients with impaired glucose tolerance and type 2 diabetes patients without significant hyperglycemia or complications. Relative indications: Patients with mild comorbidities such as microalbuminuria, simple retinopathy without fundus hemorrhage, and diabetic peripheral neuropathy without obvious autonomic nervous system diso...