Managing Exercise Risks in Diabetes
Managing Exercise Risks in Diabetes Exercise is a crucial component in both preventing and managing diabetes. However, due to the unique physiological characteristics of individuals with diabetes, it is imperative that exercise be conducted under professional supervision to mitigate potential adverse effects. Improper exercise techniques and intensity levels can result in various injuries, including skeletal muscle damage, fractures, joint injuries, skin injuries, hypotension, blood sugar fluctuations, proteinuria, fundus hemorrhage, and myocardial ischemia. Hypoglycemia is the most common adverse effect of exercise in diabetic patients due to impaired blood sugar regulation, increased energy expenditure during physical activity, and the interaction with hypoglycemic medications. Moreover, diabetic patients are predisposed to exercise-related injuries due to factors such as hyperglycemia, insulin resistance, and muscle weakness. Research indicates a higher susceptibility to Achill...